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🎵🩰 VINTAGE AEROBIC DANCING – LP Record Album + Instruction Booklet - $10 (GREECE)
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Written by Barbara Ann Auer
Fun piece of 1980s fitness nostalgia! This vintage aerobic exercise LP includes guided routines with music plus the original instructional booklet. Great for collectors, vinyl lovers, or anyone into retro workouts!
✅ Condition: Excellent overall
Vinyl plays great
Cover + booklet are clean and well cared for
📦 Includes:
12" Vinyl Record (LP)
Original Instruction Booklet
🎶 Program / Track Listing
Standing Slow Stretches
Floor Stretches — Slow
Floor Stretches — Fast
Waist and Hips
First Aerobic
Arms ’N Slow Jog
Last Aerobic
Cool Down
Relaxation Rolls
🎼 Music excerpts featured include selections from:
Love Letters / Magic Bird of Fire – Salsoul Orchestra
Queens Road – Michael Colombier
Beyond Orion – Disco From Another Galaxy
Promenade / From a Dream – Neil Larsen
✨ Details:
Complete aerobic dance course with vocal instruction
Timed music designed specifically for exercising
Designed to improve cardiovascular fitness + endurance
📍 Location: Shipping from ZIP 14612 (Rochester, NY area)
🚚 Shipping: Willing to ship anywhere within the USA (buyer pays shipping)
🏠 Pickup: Contact-free porch pickup available
🤝 Meetups: Greece, Victor, Webster, Brockport, Waterloo, or Henrietta
Message me anytime if you’d like more photos or details!